Muay Thai
BANG BANG
With our reinvented training method, you will be conducting Muay Thai in a banging new way!
This is designed to keep your mind addicted and your body seeing continous fitness and strength results.
MUAY THAI
REINVENTED
At Bang Bang Muay Thai, we pride ourselves on creating a powerful and highly motivating group-training environment. We aim to make our unique high intensity Muay Thai fitness classes the absolute highlight of each and everyone of our member’s day.
Similar to boxing and kickboxing, we use a larger range of strikes including knees and elbows, making our training style more beneficial to the female physiology.
BANG IN, BANG OUT
45 MINUTES
Say goodbye to intimidating gym experiences and hello to a supportive community and dedicated coaches committed to helping you smash your fitness goals. Our Bang Bang Muay Thai training method consists of 45-minute sessions engineered to maximise your heart rate, hit those calorie targets and increase strength. In our 12 week challenges we incorporate BB boxing gloves, Myzone heart rate monitors, accountability groups, check in calls, calorie + macro assessments and goal setting sessions to ensure your journey doesn’t end once you leave the mats.
SHOW ME CLASSES
MUAY THAI REINVENTEDAt Bikini Bods, we pride ourselves on creating a powerful and highly motivating group-training environment. We aim to make our unique “Bang Bang” Muay Thai fitness classes the absolute highlight of each and everyone of our member’s day. Similar to boxing and kickboxing, we use a larger range of strikes including knees and elbows, making our training style more beneficial to the female physiology.
BANG IN, BANG OUT
IN 45 MINUTESSay goodbye to intimidating gym experiences and hello to a supportive community and dedicated coaches committed to helping you smash your fitness goals. Our Bang Bang Muay Thai training method consists of 45-minute sessions engineered to maximise your heart rate, hit those calorie targets and increase strength. In our 12 week challenges we incorporate BB boxing gloves, Myzone heart rate monitors, accountability groups, check in calls, calorie + macro assessments and goal setting sessions to ensure your journey doesn’t end once you leave the mats.
SHOW ME CLASSES
IS THIS FOR ME?
WHAT IS BB LIKE?
Stepping into a new environment can be intimidating, especially if you’re not quite sure what to expect. But let us assure you, there is absolutely nothing to be afraid of at BB! Meet founder Maddy by playing our welcome video and see what BB is about!
High
INTENSITY
We have reinvented the much loved martial art Muay Thai in a banging new way!
With our reinvented training method, you will be conducting Muay Thai in the ultimate high intensity training manner. This is designed to keep your mind addicted and your body seeing continuous fitness and strength results.WATCH OUR WECLOME VIDEOExplosive
MUAY THAI
Bang Bang Muay Thai is solely based around the unique martial art MUAY THAI!
The Muay Thai aspect to our training method is kept traditional using the 8 limbs.
We use explosive strikes for keeping your body lean, speed combos for burning body fat, power strikes for building muscle all over.WATCH OUR WECLOME VIDEO
Explosive
MUAY THAI
Bang Bang Muay Thai is solely based around the unique martial art MUAY THAI!
The Muay Thai aspect to our training method is kept traditional using the 8 limbs.
We use explosive strikes for keeping your body lean, speed combos for burning body fat, power strikes for building muscle all over.High
intensity
We have reinvented the much loved martial art Muay Thai in a banging new way!
With our reinvented training method, you will be conducting Muay Thai in the ultimate high intensity training manner. This is designed to keep your mind addicted and your body seeing continuous fitness and strength results.
Our
CLASSES
BANG BANG MUAY THAIStay superwoman strong and increase your endurance with our traditional Muay Thai classes. Explosive strikes keep you lean, speed combos burn through body fat and power strikes to build muscle.
FIERCE STRENGTHGet ready to build that muscle using torsion bars, TRX kettle bells, slam balls, battle ropes and more. You’ll grow in strength, improve form and gain the gusto needed to execute those kicks with power.
RUMBLEAdrenaline-peaking sessions focused on partner work and skill building. Using Thai pads, you’ll jab-cross your way through combos and kicks and might even make a new bestie along the way.
FIGHTING FITPrepare to tackle everything from boxing, Muay Thai kickboxing, bodyweight training, TRX and torsion bar training in our whole body HIIT workout; this one’s a sweat maker.
BOOK A CLASS
