
You are
POWERFUL
Anyone can throw a punch, what makes Bang Bang different is that energy, that drive and that ‘you’re a damn powerhouse and you know it’ feeling.
We’re a women-built, women-focused and women-driven gym, and that’s exactly what makes us – and you – epic.

The most
BEAUTIFUL BODY
is the one you're
HAPPIEST IN
At Bang Bang Muay Thai, we pride ourselves on creating a powerful and highly motivating group-training environment for women.
You won’t find a red-faced drill sergeant or sea of anonymous gym-goers, just dedicated coaches committed to helping you smash your fitness goals, whoever you are.
So, if you’re looking for a place where women of all kinds come together, feel amazing and kick butt – you’ve found it.



OFFERING
REAL CHANGE
Our sessions are engineered to work the entire body and not one limb less. We use explosive strikes to tone, speed combos for burning body fat and – our personal fave – power strikes for building muscle. We marry Muay Thai-only classes with strength sessions, building and honing the muscle systems needed to execute strikes with oomph!
Outside our classes, we incorporate free meal plans, calorie/macro assessments, and goal setting to ensure your journey doesn’t end when you step off the mats. Whether you’re looking to drop body fat or build muscle, we’ve got you covered with a wealth of experience.
And speaking of stepping off the mats, our Bang Bang training style will have your body buzzing post session, burning calories long after your last strike. Stick with us and you’ll improve posture, build coordination, learn self-defence skills and your confidence? Through the roof, baby!
Use our
SIMPLE TOOLS

Lets talk
WOMEN'S FITNESS
Is Muay Thai Training Dangerous for Women? A Reality Check
Muay Thai has long been associated with combat sports, elite-level fighters, and high-intensity physical engagement. For many women considering taking up Muay Thai, there’s often
The Confidence-Boosting Benefits of Muay Thai for Women
Confidence is something many women strive for, yet it often feels elusive. While mainstream fitness trends promote physical transformation, true confidence comes from capability, self-trust, and
Muay Thai: The Ultimate Skill-Based Workout That Enhances Any Training Style
Muay Thai: The Ultimate Skill-Based Workout That Enhances Any Training Style